sleep
How did you go to sleep last night, and how will you go to sleep tonight? I don’t mean to ask ‘how you slept‘, as you might be asked in the morning; I mean you to think about how you …
Author: taoboy
expectations
Expectations could be considered a form of prejudice. We pre-judge a situation, and decide beforehand whether we’re going to be satisfied or dissatisfied. We’re judging the future. So however we feel about the past and however we’re feeling in the …
ego
A friend spoke with me about beginning therapy. They were about to embark upon an intense course of counselling, over a long period of time. I shared some thoughts on the purpose of the ego and its tenacious abhorrence of …
falling
“… we are falling, and there is nothing that can stop it. So instead of living in a state of chronic tension, and clinging to all sorts of things that are actually falling with us because the whole world is …
enjoy
“We’re fools whether we dance or not, so we might as well dance.” Japanese proverb, maybe Whatever path you’re currently on, whatever you’re going through, and whatever the destination, you’re going to get there, so you might as well enjoy …